This little known and non-symptomatic condition is a growing threat to your health.
While not a disease, metabolic syndrome is a combination of risk factors that may
predict serious health issues.
Metabolic syndrome is the name for a group of risk factors that raises your risk for heart
disease and other health problems, such as diabetes and stroke.
The term metabolic refers to the biochemical processes involved in the body’s normal
functioning. Risk factors are traits, conditions, or habits that increase your chance of
developing a disease.
This condition is so common that one in three adults in the U.S. is at risk. If you are over
50 years old, it is more likely one in every two meet the criteria for metabolic syndrome.
If not you, then someone you know is likely affected. And, like high blood pressure,
there are no perceived side effects – until they manifest. Then it may be too late to fully
correct.
Now let’s get into the details – these indicators are extremely important. You will likely
need your doctor to order blood work to get the info you need.
Body Mass Index: also known as BMI can be measured. If it is 30+, then you are
at risk. Another guideline is midsection dimension. Over 35 inches for women
and over 40 inches for men is an indicator.
Triglycerides: over 150 mg/dL
HDL Cholesterol: less than 50 mg/dL for females and less than 40mg/dL for
males.
Blood Pressure: Find out if you are over 130/85
Blood Sugar: The big one – look into if over 100 mg/dL
These are meaningless numbers for many, but important to assess. Yes, you need a
medical consult to get and understand your individual situation. If you have three or
more of these indicators, you likely have metabolic syndrome.
While this is a bit deep in the weeds, you can see the importance of getting on top of
this issue. There is hope. Metabolic syndrome is the name for a group of risk factors
that raises your risk for heart disease and other health problems, such as diabetes and
stroke.
There are specific ways to deal with this condition. There is one natural blood sugar
support – called GC Control. Plus, there are other nutritional and weight management
techniques to consider. The important thing is to check your numbers and get started
before it becomes more serious.
Metabolic Syndrome: Are You at Risk?
